Weigh In record (no journal entry) for 13 September 2023
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1280 kcal
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Fat: 66.27g | Prot: 45.18g | Carbs: 124.95g.
Breakfast: Помидоры Черри, Новопокровский Сыр Князь Игорь, Фарш Смесь 10.09, Жареное Яйцо. Lunch: Uni-Eagle Соус Шрирача, Свинина Отварная, Кус-Кус 10.09. Dinner: Samyang Carbonara Ramen. more...
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Gaining 0.4 kg a Week
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УточкаТут's Weight History
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