Weigh In record (no journal entry) for 25 March 2015
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 34.33g | Prot: 75.83g | Carbs: 209.76g.
Breakfast: Café con Leche Descremada, Chocolate con Leche Descremada. Lunch: Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Coca-Cola Coca-Cola Zero. Dinner: Coca-Cola Coca-Cola Zero, Ser Postre Chocolate, Ensalada de Papas con Huevo, Zanahorias Pequeñas, Aceite de Oliva, Hellmann's Ketchup, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Bagley Traviata, SanCor Queso Porsalut Light, Chocolate con Leche Descremada, Té Endulzados con Edulcorante de Bajas Calorías. more...
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2366 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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MarianoBsAs's Weight History
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