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Pituka74
Journal
25 Mar 15
Pituka74's Journal, 25 Mar 15
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Weigh In record (no journal entry) for 25 March 2015
98.2 kg
Lost so far:
0 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2015:
1128 kcal
Fat: 44.30g | Prot: 47.67g | Carbs: 133.49g.
Breakfast:
Tesco Semi-Skimmed Milk, Jordans Country Crisp Super Berry, Coffee with Milk, Honey.
Lunch:
Asda Extra Special Spaghetti Bolognese.
Snacks/Other:
Sainsbury's Double Chocolate Cookies, Bananas.
more...
3191 kcal
Exercise:
Housework - 30 minutes, Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Pituka74's Weight History
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