Weigh In record (no journal entry) for 12 September 2023
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0 kg
Lost so far: 108 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1663 kcal
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Fat: 85.12g | Prot: 63.91g | Carbs: 167.54g.
Breakfast: Салат Оливье, Светофор Мороженое. Lunch: Яблоко Зеленое. Dinner: Магнит Яблоки Новый Урожай, Домик в деревне Молоко 2,5%, Зеленый Лук, Колбаса, Сваренное Вкрутую Яйцо. more...
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Losing 1.7 kg a Week
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Milka_way's Weight History
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