Weigh In record (no journal entry) for 12 September 2023
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57 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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909 kcal
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Fat: 22.03g | Prot: 63.01g | Carbs: 116.34g.
Breakfast: 스피루테인 단백질 쉐이크. Dinner: 풀무원 두부, 다도락 닭가슴살, Cucumber, 하림 구운 계란 흰자, CU 바로먹는 꿀고구마. Snacks/Other: Ice Cream, Orange. more...
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steady weight
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Seri5789's Weight History
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