Weigh In record (no journal entry) for 12 September 2023
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1251 kcal
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Fat: 47.53g | Prot: 28.22g | Carbs: 183.17g.
Breakfast: Banana, Carrefour Medialuna de Manteca, Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. Lunch: Par Nor Mini Pitusas Chocolate, Valente Vainillas, Frizata Milanesa de Espinaca con Avena, Tomates, Salsa de Soja, Dos Anclas Salsa Caesar Light, Morrón, Cebollas, Zanahoria, Lechuga, Rúcula. more...
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Losing 2.1 kg a Week
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teremacri's Weight History
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