Weigh In record (no journal entry) for 12 September 2023
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1274 kcal
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Fat: 64.66g | Prot: 64.03g | Carbs: 110.81g.
Breakfast: Oeuf Dur, Reflets de France Saucisson Sec d'auvergne, Pâturages Comté. Lunch: Rôti de Boeuf, Carrefour Carottes Râpées , Cantal, Pain Blanc, Carrefour Crème Dessert Vanille , Ratatouille Maison. Dinner: Bouton d'Or Mayonnaise Allégée, Pain aux Céréales, Rôti de Boeuf, Carrefour Carottes Râpées, Raisins, Quetsches, Avocat. Snacks/Other: Pain Blanc, Raisins, Miel. more...
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Losing 2.1 kg a Week
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kejemadi's Weight History
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