Weigh In record (no journal entry) for 12 September 2023
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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380 kcal
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Fat: 18.82g | Prot: 6.55g | Carbs: 53.73g.
Breakfast: Мёд, Кедровые Орехи , Сухие Жареные Орехи Кешью, Банан. more...
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Gaining 1.4 kg a Week
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Асель SA's Weight History
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