Weigh In record (no journal entry) for 12 September 2023
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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340 kcal
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Fat: 7.82g | Prot: 54.71g | Carbs: 10.30g.
Breakfast: Biogen ISO-Whey. Lunch: Woolworths Greek Salad, Tuna in Water (Canned). more...
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Gaining 1.4 kg a Week
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Mariska_Vog's Weight History
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