Weigh In record (no journal entry) for 12 September 2023
|
86 kg
Lost so far: 11.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
1402 kcal
|
Fat: 68.49g | Prot: 43.22g | Carbs: 143.85g.
Breakfast: Bionade Litschi, Bionade Naturtrübe Zitrone , Tartex Brotaufstrich Avocado, Edeka Bio Dinkelbrot. Lunch: Wolf Schweizer Wurstsalat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|