Weigh In record (no journal entry) for 12 September 2023
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110.5 kg
Lost so far: 8.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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633 kcal
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Fat: 31.01g | Prot: 24.19g | Carbs: 67.04g.
Breakfast: Молоко, Сырник, Мёд. Snacks/Other: Сосиска в Тесте. more...
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Losing 8.4 kg a Week
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marina8910's Weight History
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