Weigh In record (no journal entry) for 12 September 2023
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68.7 kg
Lost so far: 14.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1116 kcal
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Fat: 63.60g | Prot: 78.77g | Carbs: 59.03g.
Breakfast: Лук, Шампиньоны, Фундук Фундук, Арбуз, Помидоры, Вареное Яйцо. Lunch: Индилайт Печень Индейки Тушеная, Огурец (с Кожурой). Dinner: Гречка Отварная. Snacks/Other: FITKIT Protein Bar Mocaccino. more...
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Losing 0.7 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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