Weigh In record (no journal entry) for 12 September 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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531 kcal
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Fat: 18.89g | Prot: 11.82g | Carbs: 82.60g.
Breakfast: Madu, Beorganik Chia Seed, Timur Tengah Granola Dark Chocolate, Blue Diamond Almond Breeze Almond Milk Original. Lunch: Pisang. more...
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Gaining 0.2 kg a Week
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aquenna22's Weight History
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