Weigh In record (no journal entry) for 12 September 2023
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45.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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433 kcal
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Fat: 18.46g | Prot: 9.20g | Carbs: 57.19g.
Lunch: Проспект Рогалики с Клубникой, Gaudo Vip Tom Yam. more...
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Losing 0.1 kg a Week
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