Weigh In record (no journal entry) for 12 September 2023
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32.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1620 kcal
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Fat: 94.10g | Prot: 16.43g | Carbs: 176.34g.
Breakfast: Американо, 4BAKERY Сироп без Сахара, Nuts Вкус Мороженое с Печеньем . Lunch: Чай, Ritter Sport Шоколад Молочный Клубника с Йогуртом, Kit Kat Chunky White Chocolate. Dinner: Чай, Milka Cherry Creme. more...
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Losing 2.1 kg a Week
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only_mashа's Weight History
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