Weigh In record (no journal entry) for 12 September 2023
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71.2 kg
Lost so far: 32.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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604 kcal
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Fat: 3.69g | Prot: 17.53g | Carbs: 20.16g.
Dinner: Tavernello Вино Столовое Белое Полусухое, Зеленый Листовой Салат, Соевый Соус, Помидоры, Болгарский Перец, Белое Мясо Индейки (Запеченное, Нарезанное). more...
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Losing 0.4 kg a Week
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pp_pp321's Weight History
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