Weigh In record (no journal entry) for 12 September 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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2127 kcal
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Fat: 46.76g | Prot: 185.24g | Carbs: 237.01g.
Lunch: 돼지고기 뒷다리살, 고추장, 햇반 현미밥. Dinner: 삶은 계란, 소불고기, 밥. Snacks/Other: 이마트트레이더스 디너롤, 바나나, NS Ns 포대유청 메론맛. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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