Weigh In record (no journal entry) for 12 September 2023
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62.7 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1016 kcal
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Fat: 56.59g | Prot: 42.93g | Carbs: 85.33g.
Breakfast: Зеленый Чай, Творог 5%, Овсяная Каша на Воде. Lunch: Царицыно Колбаса Полукопченая, Изюм, Добрые Съести Беляш с Мясом. more...
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Gaining 1.6 kg a Week
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vdovolehka's Weight History
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