Weigh In record (no journal entry) for 12 September 2023
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98.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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390 kcal
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Fat: 15.00g | Prot: 5.00g | Carbs: 59.00g.
Breakfast: Яшкино Рулет. more...
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Losing 0.7 kg a Week
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rydvanskaya53's Weight History
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