Weigh In record (no journal entry) for 06 September 2023
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94.1 kg
Lost so far: 12 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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347 kcal
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Fat: 13.90g | Prot: 48.15g | Carbs: 5.98g.
Breakfast: Piracanjuba Leite Desnatado, Frango Desfiado, Walmart Queijo Mussarela. Lunch: Frimesa Bisteca Suina. more...
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Losing 0.7 kg a Week
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jmichelli's Weight History
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