Weigh In record (no journal entry) for 11 September 2023
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84.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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923 kcal
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Fat: 44.86g | Prot: 56.48g | Carbs: 69.43g.
Breakfast: Poços de Caldas Requeijão Cremoso, Crepioca. Lunch: Legumes Cozidos, Mandioca Cozida, Ripa de Costela de Carne de Vaca, Friboi Carne Moída de Acém, Camil Arroz Branco Cozido. more...
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Losing 1.4 kg a Week
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AlineA847's Weight History
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