Weigh In record (no journal entry) for 11 September 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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938 kcal
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Fat: 27.89g | Prot: 51.30g | Carbs: 120.85g.
Breakfast: Plus Vita Pão de Forma Original, Prats Suco de Laranja Integral, Scala Queijo Prato. Lunch: Salada de Maionese, Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Nestlé Iogurte Grego Frutas Vermelhas. more...
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gabriellemacedo.silva's Weight History
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