Weigh In record (no journal entry) for 06 January 2018
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108.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1430 kcal
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Fat: 51.63g | Prot: 56.30g | Carbs: 191.84g.
Breakfast: Lacta Bis, Prats Suco de Laranja Integral. Lunch: Prats Suco de Laranja Integral, Rúcula, Lasanha de Berinjela, Ovo de Codorna, Lentilhas, Beterraba Cozida, Tomates Cereja. Dinner: Rúcula, Ovo de Codorna, Beterrabas, Tomates Cereja. Snacks/Other: Sorvete, Bauducco Chocottone. more...
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michele.mk's Weight History
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