Weigh In record (no journal entry) for 11 September 2023
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1153 kcal
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Fat: 55.11g | Prot: 32.93g | Carbs: 131.85g.
Breakfast: MacCoffee Кофе 3 в 1 Max Классик, Минутка Каша с Земляникой. Lunch: Азбука Вкуса Гречка с Сыром , Помидоры, Липтон Айс Ти Чай с Малиной. Dinner: Азбука Вкуса Гречка с Сыром . more...
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Losing 0.2 kg a Week
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1schischkina's Weight History
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