Weigh In record (no journal entry) for 11 September 2023
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91.7 kg
Lost so far: 13.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1195 kcal
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Fat: 31.18g | Prot: 90.36g | Carbs: 134.77g.
Lunch: Biscoito de Queijo, Si Señor Churros Doce de Leite, Aurora Suco de Uva Integral, Si Señor Churros Doce de Leite, Tomates, Arroz Branco (Cozido), Feijão Preto Cozido, Zilio Farofa Caseira , Músculo Bovino Cozido, Arroz Branco (Cozido), Cenouras Cozidas, Feijão Preto Cozido. more...
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Gaining 2.1 kg a Week
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Jessica.Cos's Weight History
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