Weigh In record (no journal entry) for 11 September 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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925 kcal
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Fat: 41.99g | Prot: 78.56g | Carbs: 61.03g.
Breakfast: Requeijão, Café, Café, Tirol Queijo Mussarela (18g), Ovo Frito sem Gordura, Bauducco Torrada Integral. Lunch: Hortifruti Cenoura Crua, Gallo Azeite de Oliva Extra Virgem, Sadia Filé de Peito, Subway Cebola, In Natura Tomate, Abobrinha. Dinner: Peito de Frango, Frimesa Queijo Mussarela, Bimbo Rap 10 Muito Fit. Snacks/Other: Maçãs Gala. more...
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Gaining 0.2 kg a Week
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thais.paula821's Weight History
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