Weigh In record (no journal entry) for 11 September 2023
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117.2 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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69 kcal
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Fat: 0.27g | Prot: 11.39g | Carbs: 4.46g.
Breakfast: Edulcorantes (Sacarina), Café, Clara de Huevo, Edulcorantes (Sacarina), Café. more...
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Losing 1.1 kg a Week
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Pablo Montenegro G.'s Weight History
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