Weigh In record (no journal entry) for 11 September 2023
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70.1 kg
Lost so far: 2.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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880 kcal
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Fat: 41.70g | Prot: 49.77g | Carbs: 73.54g.
Lunch: Carne Moída, Alface, Arroz Branco (Cozido). Snacks/Other: Sweet Grape Tomate-Uva, Ovo Cozido, Heinz Maionese, Melão Amarelo, Nestlé Leite em Pó Ninho, Split Açaí Açaí. more...
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Losing 0.8 kg a Week
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EmyllySantos15's Weight History
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