Weigh In record (no journal entry) for 11 September 2023
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72.8 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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2265 kcal
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Fat: 89.94g | Prot: 183.50g | Carbs: 183.11g.
Breakfast: Olivetto Aceite de Oliva Extra Virgen, Huevo Cocido, Colanta Queso Crema, Pan Blanco. Lunch: Zanahoria, Papa Cocida, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Elote, Aguacate. Dinner: Papayas, Papa Cocida, Huevo Cocido, Lechuga, Tomates, Zuquini, Pechuga de Pollo. Snacks/Other: Latti Leche Descremada Deslactosada, Tosh Crema de Maní, Pan Blanco. more...
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Gaining 3.2 kg a Week
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pedroalejo2504's Weight History
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