Weigh In record (no journal entry) for 11 September 2023
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97.9 kg
Lost so far: 2.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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572 kcal
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Fat: 19.63g | Prot: 34.65g | Carbs: 66.14g.
Breakfast: Da Casa Pão de Forma Tradicional, Porto Alegre Creme de Ricota Light, Leite (Leite Integral), Banana Prata. Lunch: Caseira Carne de Porco Frita. Snacks/Other: Maçã, Maçã. more...
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Losing 4.2 kg a Week
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danielleamora2.0's Weight History
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