Weigh In record (no journal entry) for 06 September 2023
|
55.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1524 kcal
|
Fat: 75.95g | Prot: 59.72g | Carbs: 149.89g.
Breakfast: 水煮蛋, 手抓餅. Lunch: 富源成 蘭花干, 白蘿蔔, Kiki 蔥油拌麵. Dinner: 7-11 玉米筍, 水煮肉片, 貢丸, 味王 原汁牛肉湯麵. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chinmaker's Weight History
|