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Promedio semanal (balanza personal)
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57.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1369 kcal
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Fat: 36.05g | Prot: 126.56g | Carbs: 136.08g.
Breakfast: Carrefour Pan Lacteado, la Anónima Fiambre Cocido Zur Linde, Clara de Huevo, Huevo, Supercrem Queso Cremoso. Lunch: Zapallo, Molinos Ala Arroz Grano Selecto, Lentejas, Huevo. Dinner: Pechuga de Pollo a la Plancha, Zanahoria. Snacks/Other: Macrobiotica Galletas de Arroz sin Sal, Body Advance Whey Protein, Banana. more...
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Gaining 0.1 kg a Week
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EmiliaC.'s Weight History
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