Weigh In record (no journal entry) for 11 September 2023
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59 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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525 kcal
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Fat: 22.64g | Prot: 14.14g | Carbs: 65.93g.
Breakfast: Zeytin, Süzme Peynir, Gözleme. more...
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Losing 0.1 kg a Week
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Nuray Sevim's Weight History
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