Weigh In record (no journal entry) for 11 September 2023
|
62.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
1455 kcal
|
Fat: 81.06g | Prot: 57.91g | Carbs: 115.87g.
Breakfast: SPAR Паста со Свининой. Lunch: Додо Пицца Пицца Додо. Dinner: Додо Пицца Пицца Додо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алëнская's Weight History
|