Weigh In record (no journal entry) for 11 September 2023
|
72.5 kg
Lost so far: 16 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
1296 kcal
|
Fat: 35.65g | Prot: 53.92g | Carbs: 174.55g.
Breakfast: Thé sans Sucre, Monoprix Beurre Doux, Conserves de Confiture, Carrefour Pain de Campagne, Pain de Mie. Lunch: Saint Azay Saucisson Sec, Vinaigrette, Auchan Baguette de Pain Classique, Etorki Tranches Pur Brebis, Concombre (Pelé), Tomates, Pêches. Dinner: Picard Timbale Sorbet Citron, Thiriet Sorbet Framboise , Auchan Baguette de Pain Classique, Auchan Filet de Merlu Blanc, Sol & Mar Chipirones, Picard Polenta au Parmigiano Reggiano, Affligem Bière Blonde. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anesthéline's Weight History
|