Weigh In record (no journal entry) for 11 September 2023
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1144 kcal
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Fat: 47.82g | Prot: 38.51g | Carbs: 138.64g.
Breakfast: Nutella Nutella, Tomaten, Avocado, Leicht und Fit Mozzarella Light, Kürbiskernbrötchen, Glasnudelsalat, Jacobs 3 in 1. Lunch: Glasnudelsalat, Gebackene oder Gekochte Forelle, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Red Bull Sugarfree Energy Drink (Dose), Haribo Pico-Balla. more...
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Losing 1.4 kg a Week
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angela.z1993's Weight History
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