Weigh In record (no journal entry) for 11 September 2023
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68.8 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1587 kcal
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Fat: 80.91g | Prot: 44.31g | Carbs: 167.80g.
Breakfast: Фили-Бейкер Пирожные Песочные "Корзиночка", Метатр Блины Домашние, Рогачев Сгущенка. Lunch: SPAR Салат Мясной с Фасолью. Dinner: Вкусно и Точка Двойной Чизбургер , Макдоналдс Картофель Фри (Маленькая). more...
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steady weight
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Nattie Foxx's Weight History
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