Weigh In record (no journal entry) for 11 September 2023
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1633 kcal
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Fat: 54.68g | Prot: 119.12g | Carbs: 162.72g.
Breakfast: Amandes, St Hubert Oméga 3, Jacquet Vollkornbrot. Lunch: L Etat du Volailler Dinde, M&M's Peanut, Auchan Banane. Dinner: Cracotte Cracotte au Froment, Amandes, Sojasun Yaourt Nature, Danone Hipro Citron, Heudebert La Biscotte. Snacks/Other: Lesieur Huile Isio 4, Auchan Biscottes, Le Gaulois Filets de Poulet, Haribo Fraises Tagada, Bjorg Lait Avoine sans Sucres, Ondine Milk Egg, Carrefour Amandes . more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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