Weigh In record (no journal entry) for 11 September 2023
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88.9 kg
Lost so far: 31.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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629 kcal
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Fat: 24.99g | Prot: 44.56g | Carbs: 48.13g.
Breakfast: Протеин Бар Протеиновый Батончик, Bombbar Протеиновый Батончик Тирамису. Lunch: Сгущенное Молоко, Миндаль Миндаль. Dinner: Булгур (Вареный). more...
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Losing 0.9 kg a Week
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Stefa_na_pp's Weight History
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