Weigh In record (no journal entry) for 11 September 2023
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65.6 kg
Lost so far: 24.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1416 kcal
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Fat: 77.16g | Prot: 113.26g | Carbs: 87.36g.
Breakfast: Макфа Горох Колотый, Круглый Год Яйцо Куриное С0, Магнит Крылья Куриные. Lunch: Волжские Просторы Кефир 2,5%. more...
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Losing 4.2 kg a Week
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наташа рррр's Weight History
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