Weigh In record (no journal entry) for 09 September 2023
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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2833 kcal
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Fat: 126.32g | Prot: 243.76g | Carbs: 161.43g.
Lunch: Cofler Chocolate con Leche, Bife de Chorizo, Pan Blanco. Dinner: Pan Blanco, Costillas de Cerdo, Carne de Cerdo, Chuleta de Cerdo Asada a la Parrilla o al Horno. more...
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Gaining 4.2 kg a Week
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guille.avendano's Weight History
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