Weigh In record (no journal entry) for 10 September 2023
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89.2 kg
Lost so far: 10.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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448 kcal
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Fat: 12.50g | Prot: 25.00g | Carbs: 56.70g.
Breakfast: Value Corner 2% Milk, Good Karma Flax Milk + Protein Vanilla Unsweetened, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Lunch: Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. more...
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Losing 0.6 kg a Week
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DeAnna-banana's Weight History
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