Ancalagon's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
61 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 23 March 2015:
1520 kcal Fat: 56.71g | Prot: 67.34g | Carbs: 188.87g.   Breakfast: Huevo, Peras, Fargo Pan Doble Integral, Paladini Jamón Cocido, Queso Feta, Maní Tostado en Seco (sin Sal). Lunch: Arroz Integral. Snacks/Other: Arcor Turrón de Maní. more...
Losing 1.2 kg a Week

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Ancalagon's Weight History


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