Weigh In record (no journal entry) for 10 September 2023
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87.7 kg
Lost so far: 2.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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482 kcal
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Fat: 26.80g | Prot: 13.50g | Carbs: 46.40g.
Breakfast: Tirol Queijo Mussarela Fatiado 0% Lactose, Filippo Berio Azeite de Oliva Extra Virgem, AdeS Leite de Amêndoa Sabor Baunilha, Da Terrinha Tapioca. more...
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Losing 0.5 kg a Week
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Cristhiane Nadai's Weight History
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