Weigh In record (no journal entry) for 10 September 2023
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76.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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731 kcal
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Fat: 28.66g | Prot: 18.90g | Carbs: 97.01g.
Breakfast: Gekookt Ei, Rivercote Beschuit Volkoren, Van Gilse Kaneelsuiker. Lunch: FEBO Satékroket, Oliehoorn Currysaus, Remia Fritessaus Zero, Frieten. Snacks/Other: Olvarit Gemengd Fruit. more...
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Losing 0.9 kg a Week
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Belinda50's Weight History
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