Weigh In record (no journal entry) for 10 September 2023
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94.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2087 kcal
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Fat: 60.96g | Prot: 54.00g | Carbs: 326.71g.
Dinner: Lahmacun, Niğde Gazozu Niğde Gazozu, İskender Kebap, Gedik Piliç Acılı Kebap, Mutfağım Dondurulmuş Patates. Snacks/Other: Simbat Antep Fıstığı, Osmanoğlu Kazandibi, Yaş Pasta, Bim Le Cola. more...
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Losing 0.2 kg a Week
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bulutooth's Weight History
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