Weigh In record (no journal entry) for 10 September 2023
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58.4 kg
Lost so far: 2.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1737 kcal
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Fat: 74.24g | Prot: 37.25g | Carbs: 188.16g.
Dinner: ラーメン二郎 ラーメン二郎, キリンビール 本麒麟. Snacks/Other: カルビー かっぱえびせん (85g), 森永製菓 チョコモナカジャンボ, 赤城乳業 ガツンとみかん, スイカ. more...
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Gaining 5.6 kg a Week
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neko5331's Weight History
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