Weigh In record (no journal entry) for 10 September 2023
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66.2 kg
Lost so far: 17.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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427 kcal
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Fat: 20.04g | Prot: 36.95g | Carbs: 24.20g.
Breakfast: Аладушкин Мука Предпортовая, Сыр Голландский, Яйцо (Целое), Простоквашино Кефир 2,5%, Байкальский Творог 2%. more...
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Gaining 0.2 kg a Week
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SvetaGera's Weight History
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