Weigh In record (no journal entry) for 08 September 2023
|
64.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
773 kcal
|
Fat: 29.29g | Prot: 33.13g | Carbs: 93.17g.
Breakfast: Fontaine Santé Hummus Traditionnel, Harry's Pain de Mie Complet (42g), Oeuf sur le Plat. Lunch: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Concombre (Pelé), Tomates Cerises, Carrefour Pâtes Complètes, Lidl Filet de Colin d'alaska MSC Pané . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|