Weigh In record (no journal entry) for 09 September 2023
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87 kg
Lost so far: 15.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1726 kcal
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Fat: 88.56g | Prot: 75.38g | Carbs: 154.14g.
Breakfast: Sadia Mussarela, Tirolez Requeijão, Pif Paf Presunto, Padaria Pão Francês. Lunch: Peccin Trento Branco Dark, Queijo Mozzarella, Tirolez Requeijão, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Dinner: Polenghi Molho Sabor Cheddar, Sadia Mussarela, Kim Pão para Hambúrguer, Bem Brasil Batata Frita Congelada , Friboi Hambúrguer Maturatta. more...
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Losing 2.8 kg a Week
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KamilaPrado23's Weight History
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